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How to increase your chances of getting pregnant
There are things you and your partner can do to increase the chances of getting pregnant.
Do-
* have sex every 2 to 3 days without using contraception – make sure sperm enters the vagina
* try to have sex around the time you are ovulating – this is usually 12 to 16 days before your period starts
* try to maintain a healthy weight, cut down or stop drinking alcohol and do not smoke – it can help if your partner does this too.
If you’re trying to get pregnant it’s important to take folic acid every day, eat a healthy diet, and drink no more than 1 to 2 units of alcohol once or twice a week. This will help your baby develop healthily.
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